The current crisis in the Middle East is projected to significantly increase the average family’s annual grocery expenses by more than £150, according to experts. The Institute of Grocery Distribution has revised its food inflation forecast for this year, expecting it to surge from 3.6% to over 8% by June.
This anticipated spike would further strain the budgets of millions of families, as grocery shopping already represents a substantial portion of their expenditures. The recent escalation in food prices, which has seen a 38% increase since pre-Covid times, has already impacted household finances significantly.
Analysts attribute this situation to various factors, including the geopolitical tensions involving the United States, Israel, and Iran. The rise in oil prices and the disruption of trade routes, such as the Strait of Hormuz, are expected to lead to higher food costs and overall inflation for consumers.
James Walton, the chief economist at the IGD, stated that the Middle East conflict’s effects could delay the recovery from the cost of living crisis. He warned that if the energy shock worsens, food inflation could reach over 8% by June 2026, adding more than £150 annually to the average household’s grocery bill.
Walton also addressed concerns about excessive profits in the food industry, highlighting that profit margins for basic food items remain slim and, in some cases, have decreased in recent years. Despite previous spikes, food inflation has slightly eased since reaching over 19% in March 2023, now standing at 3.6% as of January this year.
The ongoing Iran war is expected to drive inflation levels higher due to increased energy costs, with projections suggesting inflation could hit 3.5% in the coming months, as indicated by the Bank of England. Data on February’s inflation rates will be released by the Office for National Statistics on Wednesday.



